When your back is painful it will be over-sensitive. The slightest bad movement, a poor chair or mattress can trigger a vicious cycle of back pain for days. PosturePlast can help!
The Back in Action PosturePlast is worth its weight in gold. As soon as you put on the PosturePlast you will begin to understand how different environments affect your posture. This will be the beginning of your individual postural assessment. As you go through the day the PosturePlast will highlight moments when you have bad posture and overwork the spine. Once you recognise where and when these moments occur, you can then take action to improve the health of your spine, thus changing how you sit, how you move and the furniture you use.
